House Call With Dr. Hyman

My patients and readers tell me that one of the biggest obstacles they face on their path towards better health is lack of support. I always say that getting healthy is a team sport, and unfortunately, many of us are lacking the positive encouragement and supportive relationships we need in order to move toward our best selves. Psychological researcher, George Slavich, of the University of California, Los Angeles, who studies human social genomics, says that our genes can actually be turned on or off depending on our social environments. Studies show that compared to people who are socially connected, those living in isolation are more likely to suffer from viral infections and inflammation. This means that feeling socially isolated can actually make you sick! Community has been an integral part of my own journey toward better health. I have seen the power of community transform the lives of my patients and readers, and this is why, for the first time ever, my team and I are hosting the Feel Good Summit.