Waist Away: The Intermittent Fasting Podcast
#331 - Macro Based Weight Loss, Carb Cycling, Reverse Dieting, Weight Loss Mindset, Body Recomposition, Maintaining weight loss, eating at maintenance, and more - with Eve Guzman!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:32
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Sinopse
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Eve Guzman. Eve is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition. She is a wife, mother of two, and the founder of G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. She has personally lost more than 150 pounds by combining exercise and her signature macro nutrition philosophy; taking her from obese, to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable, healthy, lifestyle changes to become