Waist Away: The Intermittent Fasting Podcast

Welcome back to the podcast! In this episode, Chantel got to speak with Anna Fruehling. She is a a Certified Primal Health Coach as well as a Certified Keto Coach. Her approach is whole life based. Food, fun, faith, family and fitness! She has also fought to overcome sugar addiction and now seeks to help others break free as well! Enjoy!     In this episode we answered the following questions: How do you know if you are a sugar addict How to get rid of Autoimmune disease What is the lymphatic system How to improve your lymphatic system And more!     Do you know if you are an addict?   Take this quiz: https://www.bittensaddiction.com/en/addiction/sugar-addiction/       Connect with Anna: https://www.facebook.com/SUGARxglobal https://www.facebook.com/peaceofketo/ https://www.facebook.com/groups/1251325305044205/ https://www.sugarxglobal.com/ https://www.peaceofketo.com/           Kick Sugar 30-Day Challenge: https://chantelrayway.com/kicksugar/     Leave us a review: https://ch