Waist Away: The Intermittent Fasting Podcast

Welcome back to the podcast! Today’s guest is Melissa Kathryn, a certified holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, and International Best Selling Author and Speaker. Her soul mission is to bring women back to the truth of who they are before they thought they were “less than” due to a number on the scale or any trauma that occurred in their lives.   In This Episode, We Will Discuss: How to know when you’re truly hungry? How to eat your archetype. Eat for your identity, not for the food. And more!   Enjoy!   Check out her website here: http://melissakathryn.com/quiz/ Check out her Instagram here: Melissa.Kathryn   CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Purchase on Amazon Here: https://www.amazon.com/shop