Waist Away: The Intermittent Fasting Podcast

#213 - Chlorella vs. Spirulina Supplements, and Talking Everything Algae - with Catharine Arnston!

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Sinopse

Welcome back to the podcast! Today’s guest is Catharine Arnston, the founder and Ceo of Energybits. In today’s episode, we’ll discuss:   What is Algae? What is Micro Algae? What are some other types of algae? Why it will give you better health How much algae do you take in a day? How fast does it work to give you energy? What is the difference between spirulina supplement vs chlorella benefits?     Check out their website HERE: https://www.energybits.com/   Use CHANTEL for a 20% discount!   ALGAE ARTICLES   Why algae is FOOD not a supplement Why the world needs algae Improve Wellness with algae Prevent Aging and disease with algae Spirulina and mothers breast milk have similar nutrient profiles Algae has the highest concentration of chlorophyll in the world Algae is the most eco-friendly and sustainable crop in the world   COMPANY/PRODUCT INFORMATION FAQ Founder Bio Testimonials Introduction to ENERGYbits Three products described How to take your bits   Check out the FASTING