Waist Away: The Intermittent Fasting Podcast
#212 - Intermittent fasting for fitness competitions and how much protein should I eat in a day? With Steven Horwitz!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:27
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Sinopse
Welcome back to the podcast! Today’s guest is Dr. Steven Horwitz. He is a chiropractic doctor, wellness and performance consultant, and served as a member of the United States Olympic Team Medical Staff! In this episode we cover: - Fasting for a fitness competition - How you should eat to prepare for a fitness competition - How much protein you should eat in a day Check out their website HERE: https://www.dallassportsacademy.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Check out these things I LOVE: https://chantelrayway.com/vitaminc/ https://chantelrayway.com/wine/ https://chantelrayway.com/freerecipe/ https://chantelrayway.com/energybits Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/c