Waist Away: The Intermittent Fasting Podcast

#200 - How to Have a Great Bikini Body After The Age of 40, Lean and Sexy - with Jocelyn Sidwell!

Informações:

Sinopse

Welcome back to the podcast! Today’s guest is Jocelyn Sidwell. She always had a passion for fitness and nutrition. At a young age, she learned the importance of proper nutrition and how essential it is to consume real food to fuel the body. After years of trial and error, trying to find the most ideal and healthy way of eating, she found her balance with clean eating and a little indulgence. Now, she counsels her clients to find that same balance-based lifestyle. Enjoy!   Check out her website HERE: http://levellifestyle.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/grou