Waist Away: The Intermittent Fasting Podcast

Hey guys! Welcome back to the podcast. Today's guest is Hallie Avolio. She is the creator of the Sassy, Healthy, Fit. This website is all about helping women thrive, live their lives to the fullest and be their own hero. Her goal is to provide you with a community that pushes you past your comfort zone so that you feel amazing AF and love your life in all aspects. In this episode, Chantel and Hallie discuss different ways to boost your energy, staying healthy on a busy schedule, and three things to help you lose weight and keep it off. Enjoy! Visit her website here: https://sassyhealthy.fit/   Have you heard about Chantel's new Fasting Summit? Sign-up and claim your FREE ticket for a limited time HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media YouTube Channel Link