Waist Away: The Intermittent Fasting Podcast

Welcome back to the podcast! Today’s podcast guest is Jennifer Ludington. She is a weight loss expert and healthy lifestyle coach, helping high performing women living their healthiest life at their ideal weight. Enjoy!   VIDEO VERSION: https://www.youtube.com/watch?v=8jTNvDbtFtA&feature=youtu.be GUEST WEBSITE: https://www.jenniferludington.com/ Sign Up For The Freedom Body Project: https://www.jenniferludington.com/fbs-chantel Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse Do you need help going to the next level of your health & fitness journey? Go to http://chantelrayway.com/coaching to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517   Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/The