Waist Away: The Intermittent Fasting Podcast

#149 - Health-Hacking, Heart-Centered Breathing Exercises, and Habit-Stacking - with TJ Anderson

Informações:

Sinopse

Welcome back to the podcast! Today’s guest is T.J. Anderson! He is an author, entrepreneur, health coach, and consultant, on a mission to share the knowledge, health, and wellness hacks he’s learned with the world! Enjoy!   GUEST WEBSITE: https://www.facebook.com/TJAnderso/ VIDEO VERSION: https://www.youtube.com/watch?v=MSUkcnfjZXo&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA  Like us on Facebook at https://www.facebook.com/TheChantelRayWay  Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcar