Waist Away: The Intermittent Fasting Podcast

Welcome back to the podcast! Today’s guest is Bree Argetsinger, aka The Betty Rocker. She is a Corrective Exercise and High-performance Kinesiology exercise coach, a Nationally Certified Structural Integration Practitioner, an International Sports Sciences Association certified fitness nutrition practitioner, and also the founder of Rock Your Life. An online fitness studio with live streaming home workout classes, 30-day challenges, healthy recipes, and an empowering women’s fitness community. Enjoy!   GUEST WEBSITE: https://thebettyrocker.com/ GUEST GIVEAWAY: https://makefatcrychallenge.com/?_ga=2.169516641.1333429502.1573656932-1045593114.1573227751 VIDEO VERSION: https://www.youtube.com/watch?v=w7EP5dOqNIE&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse     To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/U