Waist Away: The Intermittent Fasting Podcast

Welcome back to another episode of the Waist Away Podcast! Our guest this week is a fifth-generation Texan, James Templeton tapped into his fighting spirit and became an over 30-year cancer survivor who healed himself from a terminal diagnosis with the use of alternative medicine and healing modalities. As the visionary founder of Uni Key Health Systems and the Templeton Wellness Foundation, James has since utilized his wisdom and experience in helping others achieve optimum health and wellness. His latest book, I USED TO HAVE CANCER is his memoir chronicling his journey back to health (in typical fashion, he insists that all proceeds from the sale of his book go to the Foundation). He is also the co-author of Your Body Knows Best. It’s such an honor to have James on the show today! Video version: https://www.youtube.com/watch?v=yTD7r7tTQtg&feature=youtu.be His website: https://templetonwellness.com/   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The