Waist Away: The Intermittent Fasting Podcast

Our guest from last week's episode was Dr. Ritamarie Loscalzo. It was a great episode! One of the things she talked about was why Food Combining is a good option for some people as well the health benefits it has for your body. After you listen to this preview be sure to listen to the full episode if you haven't already. Enjoy!  Full episode: https://chantelray.podbean.com/e/wa88/   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any