Waist Away: The Intermittent Fasting Podcast

Welcome to another Podcast Preview! Our guest for this episode was Reed Davis. He is the founder of Functional Diagnostic Nutrition®. He served as the Health Director and Case Manager at a Wellness Center in So. California for over 10 years and now teaches the FDN Course with over 2500 trainees or graduates in 50 countries.   In this Podcast Preview, Reed discusses the health benefits of sleep to the health of the brain. Make sure you check out the whole episode if you haven't already. Enjoy!  Full episode here: https://chantelray.podbean.com/e/87/ Video version: https://youtu.be/RnUtREFk09c