Waist Away: The Intermittent Fasting Podcast

Check out this Podcast Preview from episode 77 with Adam Schaeuble. Adam is the creator of the Million Pound Mission podcast. He is on a mission to help others lose a collective one million pounds. He also runs a boot camp, a university, and he does coaching because he is passionate about helping people! In this clip, Adam Schaeuble shares some tips for keeping weight off after you lose it!   full episode: https://chantelray.podbean.com/e/wa77/  video version: https://youtu.be/P967FR38tXk