Waist Away: The Intermittent Fasting Podcast

Welcome back to the Waist Away Podcast! Today’s guest is the cofounder of Paleo Valley, which is an INCREDIBLE online resource, with a ton of helpful information, and a line of incredible products that she helped create. She is also one of the cohosts of the Optimize Paleo Podcast, which has become one of my favorites to listen to. Please welcome Autumn Smith! In this podcast preview, Autumn Smith explains how to cleanse your system when accidentally eat gluten.  Full audio version: https://chantelray.podbean.com/e/wa74/ Full video version: https://www.youtube.com/watch?v=Is_z5WprLns&feature=youtu.be