Building Better People

Have you checked out BoomFit Bros on YouTube? Gus and Charlie started a weekly series to help you with all things related to nutrition and fitness. This is episode 6 which is about identifying a fat loss priority. If you could only do one thing that would give you 80% of your fat loss results, what would that be? Charlie and Gus discuss their priority when focusing on fat loss and give ideas as to what yours could be as well.  Contact them via instagram: Charlie: @trainwithcharlie Gus: @gusworden