Building Better People

The CSCF OG (Episode 73) joins me back on the BBP podcast. Amie McCoy, almost 40 years old, comes back and shares about her recent experience with the 6 week challenge. She lost 17 pounds and 7.6% body fat in 6 weeks! You will hear exactly how she did it along with her advice to anyone hoping for similar results. Amie keeps herself very busy as a small business owner, wife and mother of four kids so you will love hearing how she fit this all into her busy life. Enjoy!