Building Better People

Kelly Anthony, 34 years old, a mom of two little girls, wife and blogger at theanthonykitchen.com joins me on the podcast today. On top of sharing her fitness journey Kelly shares the story behind The Anthony Kitchen and how that started. Being the gifted and passionate cook she is Kelly shares how she has managed to keep being healthy and working out as a part of her busy life. You will be inspired by her story and probably want to look at her website before the episode is over. Enjoy!