The Alpha Female Podcast With Robyn Baldwin

Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With over 500 hours of training, she is passionate about teaching in ways that bridge gaps between ancient wisdom and modern-day. In 2018, she completed her 200-hour meditation teacher training in Sedona at Mclean Meditation Institute. She focuses on teaching meditation tools that can be used in your everyday life. Instagram: @_alexure