The Alpha Female Podcast With Robyn Baldwin

Dr. Sara Solomon is the creator of the “Fat Loss Fast” System about intermittent fasting, flexible dieting and HIT Workouts. Sara’s passion is making fat loss effortless, maintainable and FUN! Her philosophy is “minimum effective dose to get results”. Sara earned both a DMD (doctor of medical dentistry) and a B.Sc in Physiotherapy from McGill University in 2001 and 2005 respectively. Sara is a writer and sponsored athlete for Bodybuilding.com, the most visited bodybuilding and fitness website in the world. She is also a Team BSN Athlete. This NASM Fitness Nutrition Specialist also completed her ACE personal training, Mad Dogg SPINNING and Buddy Lee Jump Rope certifications. Sara is known around the world for her jump rope skills and her “Dr. Sara Solomon Cross Speed” Jump Rope by Buddy Lee Jump Ropes. This retired professional fitness model competed 9 times in fitness competitions using practices that slowed her metabolic rate and her ability to lose fat. Frustrated, Sa