The Alpha Female Podcast With Robyn Baldwin

AF 013: Sport Psychologist, Mother of Twins + Another Little and Sports Enthusiast Dr. Ariane Machin

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Sinopse

Dr. Ariane Machin is a Clinical and Sport Psychologist, Professor of Psychology, and a Member of the United States Olympic Committee (USOC) Sport Psychology Registry.  In her clinical work, she works extensively with the athlete population, including college athletes, elite club level teams, college coaches, and athletic departments.  Dr. Machin also works with individuals with body image and disordered eating patterns, and offers online mentoring, in-person counselling, and virtual programs to those that need support.  Her signature program is called Weighting for Perfect and is aimed toward women that are looking to stop the shame and guilt spirals around food and exercise and become more mindful and at peace with their current habits and bodies.  In her personal life, she is a wife and mom grizzly to her three littles (twins plus one!), a fitness activist, promoter of body image and self-esteem empowerment, and life enthusiast!  And, she has been a featured expert in national media outl