The Chase Jarvis Live Show

Overcoming Self-Doubt, Anxiety, and Depression

Informações:

Sinopse

By popular demand, this week’s show is another microshow compiling some of the most popular + impactful questions from The Daily Creative (my YouTube show where I answer YOUR questions about the challenges you’re facing on your journey to become an aspiring or professional creative). In this episode: Joe wants to know how to overcome ego and self-doubt. I borrow from some powerful tools from Tony Robbins, Debbie Millman, and Brené Brown that creates a framework on how to program the brain to work for you. Winston asks about how to create when severe depression degrades motivation and energy. If you’re experiencing depression, a medical professional is always suggested to better understand what’s happening. I’ve personal experienced levels of depression and I share my habits and mindset that has helped me to keep deep lulls from my mental and physical state. Issac lives in a place where his passion isn’t abundant. I discuss some strategies to get started where you are, and finding/connecting to the commu