Espresso Health Show
Episode #76: Post-Workout Nutrition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:48
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Sinopse
Post Workout Nutrition: Fact Vs. Fiction There have been many different theories over the years regarding post-workout nutrition In today's episode, we dive into them and dispel fact from fiction using the latest research Do you need post-workout nutrition? As in most cases yes and no. Listen in to see what the truth is.
