Espresso Health Show
Episode #66: Food
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:21
- Mais informações
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Sinopse
Food! This is the biggest misunderstood topic in health and Fitness. Today we dive into what certain people's diets consist of, including mine, and what foods make those up. We will discuss: Benefits of certain foods To meal prep or not? How strict do you need to be? Is there such a thing as bad food? Simple examples of not to complicate your diet
