Espresso Health Show
Episode #60: Things to Consider when Starting a Fitness Program
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:09
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Informações:
Sinopse
Things to consider when starting a fitness program: -Figure out your why-what are you looking to accomplish? -What are you able to commit to? -Where and should you get help? -Strategies to stick with a plan -Mistakes to avoid -How to find what works- -And much more...
