Espresso Health Show
Episode 17: Biggest Mistakes Made in the Gym
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:50
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Sinopse
In today's episode, Damon and Laurel tackle the biggest mistakes people make at the gym. Topics include: How to differentiate between right and wrong exercise What is the right amount of cardio? How to find the right plan for you
