The Sonya Looney Show

Dean Karnazes: Discipline, Commitment, and Being Present

Informações:

Sinopse

Dean Karnazes, aka the UltraMarathonMan, is an extraordinary human. If you have ever followed ultrarunning, no doubt you've heard of some of his adventures. He's been named one of the "Top 100 Most Influential People in the World" by Time Magazine, He has taken on many unthinkable feats like running 50 marathons, in all 50 US states, in 50 consecutive days finishing with the NYC Marathon where...get this... he ran a sub 3-hour marathon for his 50th marathon in a row. He has run 350 continuous miles, foregoing sleep for three nights. He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over. Despite his many accomplishments, awards and distinctions, he remains most proud of