The Sonya Looney Show

This is an episode of Crush It Mondays.  Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start.  In this week’s episode, I want to talk about a book I love by Don Miguel Ruiz called The Four Agreements.  First off, I want to thank our podcast sponsor, Osea Malibu. Don Miguel tells us about ancient Toltec wisdom. 1. Be Impeccable with Your Word Do the things you say you are going to do and be thoughtful about how talk to and about people.  Your word and your integrity are the most valuable thing you have to offer.  This agreement also includes avoiding gossiping, lying, and making false promises.  Our words are incredibly powerful- not only the words we say to others, but the words we say to ourselves.  Saying bad things about people actually reflects poorly on you.  Your judgment of others is really a mirror of your own self-criticism. It feels gross to lie, gossip, or say negative things.  Negativity also spreads like wildfire, so how you talk ca