The Sonya Looney Show

This is an episode of Crush It Mondays.  Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start.  In this week’s episode, I want to talk about the currency you use to define your life. I think the majority of our listeners are pretty in-tune to what makes them happy, but a lot of people outside our bubble put their stock, self-worth, or value in how much money they make or the outward appearance of their lives via fancy cars, houses, watches, etc. I'm not saying there is anything wrong with having nice things or making a healthy income, but when you tie your self-worth to external things, it's not good in terms of long term happiness.  The currency/metric that I think we should be looking to enhance in our lives is not money, it's not achievements, it's not things, it's not race results... it's happiness.  Happiness and a sense of flourishing are what gives our lives value and meaning.  While that might sound obvious, it's easy to get stuck in the t