Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
Episode 18: Negative Body Image
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:21
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Sinopse
What is a negative body image? And, what do you do about it? We go deep with seven powerful tools to begin to shift a negative body image, and I shed a bit of light on my own challenges back in my bodybuilding days as well as how I continue to work towards a healthy image today.