Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
Episode 15: The 80/20 “Rule”: Food Style
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:49
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Sinopse
We take on the “80/20 Rule” specific to the diet and exercise world – what you do 80% of the time will create your physique reality. Put another way: Your physique is a result of what you do (or don’t do) 80% of the time. How do you apply this rule, and who might this rule not work for? We answer those Q’s.
