Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
MF Podcast 002: Journaling and Metabolism
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:35
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Sinopse
Click HERE to get in iTunes Click HERE to get in Stitcher I have found no better tool than journaling for not only bringing awareness to your habits, but as a tool to evaluate what is and isn’t working … Continue reading →
