Make Everyday Yourday

The Magic of Running with a Group and How It Can Change Your Life

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Sinopse

How do you feel about running? There are a lot of magical things that can happen when a big group of people get together and run. And in today's Magic Monday episode, we're talking about specific examples that have come out of the YourDay Balance Game Fun Run that happens every Saturday morning. From grandmothers running 4 miles and pushing their grandchildren in strollers, to others showing up to walk as they build up their endurance to run, people finding their next gear of speed and endurance and a special 5k event. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.