Make Everyday Yourday

Replace Your Daily Energy Drink with Some Decaf Coffee and Improve Your Health Significantly

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Sinopse

Ever rely on an energy drink for a quick pick-me-up? Or maybe it's a part of your routine. Today's Fitness Friday episode talks about the side effects of energy drinks. Also how you can evolve it to a healthier habit that can serve you better. So do something for your health and listen to this episode to see what other habit shifts you can make to feel your best. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.