Make Everyday Yourday

Ever heard the term "one minute man?" This is often in reference to premature ejaculation, a common experience for many men. In today's Sexual Sunday episode, we're taking insight from Taoist practices and applying them to the sexuality of the modern day man. From keeping an erection, strengthening it and learning to use your breath to retain your semen (and preserve your life energy!). Plus, did you know there are ideal frequencies for ejaculations based on your age? Listen in to learn more! The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.