Make Everyday Yourday

How do you feel about your health and fitness? In today's Transformation Tuesday, host Saint Day Adeogba is breaking down a cornerstone belief of the YourDay Balance Game philosophy. The key thing to remember here is that your relationship and your experience of life is the primary thing. Then the health and fitness aspects become byproducts. We talk about some contrasting examples in life and how those can create certain outcomes. Plus some personal challenges around healing physical conditions and mindsets. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.