Make Everyday Yourday

How Scheduling Weekly Fun Improves Your Health and Balance

Informações:

Sinopse

How often would you say you experience fun in your life? A lot of us lose track of having fun and getting in touch with our child-like sense of play. So in today's Sustainable Saturday episode, we're talking about the importance of having fun and how that ties into your health and balance. We also give you a list of 15 different ways you can schedule fun into your life weekly. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.