Make Everyday Yourday

What are some of the biggest beliefs that you've held onto and used to define you? In today's episode, host Saint Day Adeogba interviews health and fitness pop star Chanda Leigh. In this conversation we learn about what it can look like to truly prioritize your health and wellness and how we reconcile with, give peace, acceptance and gratitude to the past versions of ourselves that help get us to each point. To learn more about the YDBG, go to www.theydbg.com and download the app for free.