Make Everyday Yourday

Have you ever heard of health and fitness linked with the words faith, trust or surrender? Well you're about to! In today's episode, Saint Day Adeogba creates the connection, in a powerful way that will surely change how you look at health and fitness and how you're experiencing your life. We're talking about what faith, trust and surrender mean, as well as how to use your health and fitness to build and grow all 3.