Make Everyday Yourday

What is the YourDay Balance Game? Glad you asked! In this inaugural episode of the MEY Podcast, host Day Adeogba is breaking down the context on which this whole podcast is built upon - the Game that empowers and fuels the show. Day is a transformational specialist who has worked with countless individuals over thousands of hours to dig into the patterns, behaviors and habits of the human experience along with creating new paradigms with which to live a more extraordinary life with many more magical moments. In this episode you will learn the four pillars of the YourDay Balance Game: Heath, Fitness, Love and Balance, and what they mean. What it looks like to embody them and integrate them into your life. You'll also learn what it means to be 3-Dimensional and how that ties into your longevity. This is a big Game and one where everyone wins. Listen in and get ready to level up! Want to learn more about the Game and start playing? Go to www.theydbg.com and sign up for free!