Why Not Now? With Amy Jo Martin

Episode 224: Meaghan Murphy - How to Fully Charge Your Life

Informações:

Sinopse

Meaghan Murphy is an Author, Editor, On-Air Personality & was recently named Editor-in-Chief of Woman’s Day magazine.   In this episode, Meaghan and Amy Jo discuss a recent Why Not Now? moment when Meaghan told herself, “If my new book becomes a New York Times Best-Seller, I’ll get the lightning bolt from the cover tattooed on my wrist!”. This If- Then-That approach soon became a wake up call that led her to the realization she needs to live in the present to be able to appreciate it.   Meaghan talks about her new book “Your Fully Charged Life”. She describes it as a radically simple approach to having endless energy and filling your day with yay. Living this way was something that Meaghan had to learn to do, and it wasn’t an easy journey.   Meaghan’s nickname was “Grumpy” as a child as she had a mostly negative mindset. She dealt with eating disorders, hospitalizations and the loss of her best friend at the age of 16. You’ll learn how she navigated this path, when she learned that happiness is a choice,