True Health Made Simple
013: The secrets of stress
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:11:27
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Sinopse
Stress is one of the biggest factors that contributes to illness and poor health. In this episode we discuss the realities of stress and redefine it based on its origional definition. Discover why stress is so impactful on your body and some great ways to eliminate its negative effects.
