True Health Made Simple
004: True Health Pillar #3- Healthy Moving
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:15:46
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Sinopse
Exercise is a fundimental part of staying healthy. In this episode we discuss the why of exercise and take you through a simple 4 step process to making fitness and movement a part of your True Health Lifestyle.
