Fitmind Podcast

#8 Audra Starkey AKA The Healthy Shift Worker

Informações:

Sinopse

Join us in an chat with Audra Starkey AKA The Healthy Shift Worker as we talk about weight loss and health for shift workers. An interesting and very insightful podcast into how you can take care of your health, lose weight and how to manage working 24/7.