Self Made Man

During my health challenges this past year and the insane amount of insomnia caused by the toxic mold that had overtaken my body, I tried anything and everything that I could that might allow me to get some sleep… I tried dozens of supplements, I started using an Oura Ring to track my sleep, I installed blackout shades on all of my windows, meditated for almost an hour before bed, and started wearing blue-light blocking glasses… And all of these aids provided some kind of benefit, but very few helped as much as a product called the Chilipad. I heard about the Chilipad from Tim Ferriss a year or two ago, and that he’d become a massive fan of the product. Last year I purchased one as well, and it’s been a game-changer. The Chilipad circulates warm or cold water through a pad that you place under your sheets, and it keeps your body at the ideal temperature it needs to fall into a deep sleep pattern, which is when your body restores and heals itself. Well I have to say that I was absolutely thrilled to get the ch