Lose The Pain

Jesse Cannone & Rob Berkley on Attaining Big Goals in Small Chunks & Turning Them into Tasks: By biting off small chunks of success it can make the big goals seem more attainable and create a rolling confidence in skill required to keep moving upwards. Jesse Cannone, author of The 7-Day Back Pain Cure, finds Rob Berkley in agreement that biting off more than one chew can lead to blow back in the form of feeling defeated before the game really begins. By setting benchmarks that get hit, says Rob Berkley, they turn into tasks for completion rather than burdens to be carried with the weight of the world on one's shoulders. Success breeds success, getting things done means moving on to the next "task" to get that done, and on and on and on. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and corporate evolution. In his o