Lose The Pain

Rob Berkley on The Time & Intolerable Tax That Makes Goals Harder to Reach in Interview with Jesse Cannone: When we are rushing around getting things done, while trying to reach cherished goals, we never realize about all the little "Time and Intolerable Taxes" that dissipate the primary efforts. These two concepts came up during an interview with Rob Berkley conducted by Jesse Cannone. For example, we never think about how, when going to the gym for a much needed workout, that getting to the gym, changing and then showering and changing again constitute a time tax that results in lost effort. Jesse Cannone, a fitness expert and trainer, talks about how he breaks up his workouts into small chunks during the day and this also doesn't "ruin" his day or week when one is missed. All day long small time taxes impinge on our energy reserves and take away from important work to get done. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior e