Cold Shower

In this episode I sit down with Temple Florip. She is the Manager and an instructor at Yen Yoga and Fitness and is also advocating within the realm of addiction prevention. She bravely shares her own experiences with substance abuse and outlines how she has dealt with severe anxiety through the practice of yoga. Check out the links for information regarding events and Temple's instagram page. Events | https://www.facebook.com/events/242573353414216/ (https://www.facebook.com/events/242573353414216/) https://www.theporchtc.org/dry-dock?fbclid=IwAR2XtZyAVEYDPEc9k1-6DbcgxpFeRJG-oGvKKsIb9Go-gK9ylunTljKIbF4 (https://www.theporchtc.org/dry-dock?fbclid=IwAR2XtZyAVEYDPEc9k1-6DbcgxpFeRJG-oGvKKsIb9Go-gK9ylunTljKIbF4) Instagram | https://www.instagram.com/templeleigh/?hl=en (https://www.instagram.com/templeleigh/?hl=en) Additional Podcast Recordings | http://fulfillamentstories.com/temple-florip/ (http://fulfillamentstories.com/temple-florip/) Yoga Practice | https://www.yenyogafitness.com (https://www.yenyogafitness.c