Mamafuel: The Podcast

EP044: Maternal mental health: my journey and why we need to talk about it

Informações:

Sinopse

At the time of recording, it’s the end of Global Maternal Mental Health Week (early May 2019). This is an episode with a difference, and it feels vulnerable and frightening to share it with you. But I’m doing it because this story matters. My mental health journey matters, and as I’ve been sharing it this week online, the response has been incredible. So many women are suffering silently, convinced they’re alone. They aren’t. You aren’t. In this week’s episode you’ll learn why I know first-hand that we must keep conversation and education growing around maternal mental health. I learned about it the hard way, and I wish I’d known of people talking about it at the time. Maternal mental illness is an epidemic that must be stopped. If you know me outside of motherhood, this episode might surprise you. If you know me as a mama, you might still be surprised because I present as (and am) fiercely smart, sharp-minded and quick-witted. I’m also incredibly fragile, just like everyone else out there. Some people sa